Stress? Anxiety? Depression?
We're here to help!
Elevated Mindset Therapy
Led by Fully-Licensed Mental Health Professionals
How Are You Feeling?
Therapy begins with understanding what you are experiencing — not forcing you into one specific modality.
Anxiety
Racing thoughts, panic, worry, and feeling constantly on edge.
Depression
Low motivation, sadness, emotional numbness, or loss of purpose.
Trauma & PTSD
Past experiences affecting your peace, relationships, or daily life.
Stress & Burnout
Feeling overwhelmed, exhausted, disconnected, or stretched too thin.
Relationships
Communication issues, conflict, disconnection, or couples support.
Personal Growth
Self-discovery, shadow work, spiritual growth, and deeper insight.
Therapy Services We Offer
Evidence-Based Therapy
- CBT
- EMDR
- IFS
- Mindfulness Therapy
Integrative Support
- Ketamine-Assisted Psychotherapy (KAP)
- Spiritual Therapy
- Shadow Work
- Heart-Focused Biofeedback
- DNFT Chiropractic
Ketamine-Assisted Psychotherapy Explore Deeper Healing
For individuals who feel stuck despite traditional therapy, Ketamine-Assisted Psychotherapy (KAP) offers a unique opportunity to access deeper insight, emotional healing, and personal transformation.
Elevated Mindset Therapy partners with Journey Clinical to combine psychotherapy with medical oversight, creating a safe and supportive environment for meaningful therapeutic work.
"Working with Daniel through the KAP process was a deeply meaningful and eye-opening experience. The emphasis on entering with intentions rather than expectations made a huge difference, and the self-revelations that emerged during sessions were incredibly impactful. Since completing KAP, I've become more mindful, reflective, and grounded in my daily life."
Meet Daniel Lavelle
Daniel Lavelle is a Licensed Professional Counselor (LPC) and founder of Elevated Mindset Therapy. Daniel helps clients navigate anxiety, depression, trauma, addiction, relationship challenges, and life transitions through evidence-based and integrative therapy.
Daniel has over eight years of professional experience and is an alumni of John Hopkins University where he currently volunteers to support research at the John Hopkins Center for Psychedelic & Consciousness Research.
How It Works
Book a Free Consultation
Choose a time that works for you.
Discuss Your Goals
Share what you are experiencing and what you want help with.
Find the Right Fit
Explore which therapy approach may make sense for you.
Begin Care
Start your healing process with support and structure.
Ready to Take the First Step?
Schedule a free consultation and discover which therapy options are right for you.
Book a Free ConsultationOr call: 571-358-9765
Client Experiences & Success Stories
Every healing journey is different. Here's what clients and families have shared about their experiences with therapy and working with Daniel.
Informative & Guided Care
"Very informative, knowledgeable, and easy to speak with. Always kept me in the loop with progress of treatment and continued to coach through any on going issues."
— Verified Client
Professional & Supportive
"My therapist was very professional and experienced, listened, and provided helpful guidance."
— Verified Client
Compassionate Listening
"Very personal, my therapist was a great listener and remembered small details that were mentioned. It made me feel heard, thanks!"
— Verified Client
Building Trust
"My therapist is very understanding and a great listener. They were very experienced and knowledgeable in their field. They were also very genuine in their approach and knew how to make the most of each session. I went in without any expectations, but after my first couple of sessions, I felt comfortable talking about anything."
— Verified Client
Feeling Heard & Understood
"Daniel is an open-minded, understanding and a very helpful therapist. We tried many therapists before him, but my son was never able to open up like he did with Daniel. He made my son feel like he can talk about anything which allowed trust and confidence in the therapist- patient relationship. He’s helping him see things as they actually are which is in my opinion a critical point towards my son’s improvement. We will forever be grateful!"
— Verified Client
Your story doesn't have to stay the same.
Book Your Free ConsultationFrequently Asked Questions
Do I need to know which therapy approach is right for me?
Not at all. During your free consultation, we’ll discuss your goals, challenges, and preferences to help determine which therapeutic approach may be the best fit for your situation.
What happens during the free consultation?
The consultation is a brief, no-obligation conversation where we’ll learn more about what you’re experiencing, answer your questions, and discuss potential treatment options.
Do you offer virtual sessions?
Yes. We offer both in-person sessions at our Vienna, Virginia office as well as secure telehealth sessions for clients throughout Virginia and Washington, DC.
What issues do you commonly help clients with?
We commonly work with anxiety, depression, trauma, PTSD, stress, burnout, relationship challenges, life transitions, emotional numbness, and personal growth goals.
Do you offer Ketamine-Assisted Psychotherapy (KAP)?
Yes. Elevated Mindset Therapy offers Ketamine-Assisted Psychotherapy in partnership with Journey Clinical. If you’re curious whether KAP may be appropriate for your situation, we can discuss it during your consultation.
How do I know if therapy is right for me?
Many clients reach out when they feel stuck, overwhelmed, anxious, disconnected, or simply ready for change. You don’t need to be in crisis to benefit from therapy. If you’re wondering whether therapy could help, a consultation is a great place to start.
How do I get started?
Simply schedule a free consultation using the button below. We’ll discuss your goals, answer your questions, and help you determine the next best step for your mental health journey.